I am a Life Optimization Coach

Do you feel stuck or feel like something is missing in your life?

I help goal achievers and iconic producers unlock and unleash their greatness by shifting their reality of what is holding them back from unlimited successes and by supporting them to create flow in life.

Get Instant Access for only $497

The Divine Abundance Series

You are about to have a breakthrough with your finances!

"A simple paradigm shift is all it takes to change the course of your life forever." - Jeff Spires

Well-Being Coaching


Start your journey with exploring your Health and Fitness domain from a totally new perspective. There is not a single aspect of your life that your physical health & fitness does not affect.

Sweat Now Shine Later

Exercise not only changes your body, it changes your mind, your attitude and your mood. Exercise should be regarded as a tribute to the heart.

Learn More

Self-Mastery Coaching


Change is hard because it pulls us out of our comfort zone. But the fact remains that in order to become everything you are meant to become in this life, you are going to have to embrace change.

Your Stories Don't Define You

We are always one decision away from a completely different life. What happened to us is never a choice but how we choose to feel or to respond to adversities is always our choice.

Learn More

Wealth & Finance Coaching


This financial emotional intelligence program is designed to elevate your vibration and to allow money flow with ease. You will break through your limited beliefs and learn powerful tools.

Invest in Time to Understand It

Are you ready to move out from scare-city? You will discover new ways to deal with money and create new possibilities with a reprogrammed abundant mindset.

Learn More
1 +
Happy Clients
Online Courses
1 %
1 %

My Vision For You

It is time to be defined by an extraordinary vision of the future instead of the memories of the past and to move to an elevated state of being!

I help individuals to become their best version.

Florence Sophia loves life and sets out on her path to inspire high performers and call them to tap into their greatness, create clarity, make it difficult and impossible for her clients to sit in any form of mediocracy around using their full potential.
Florence Sophia graces this earth with a sophisticated finesse, exuding a divine feminine energy which belies her tremendous strength of character, deep determination to conquer life’s challenges, and her inner resolve to become the best version she could be.
As a self-mastery coach, she educates her clients to close the gap between where they are and where they want to be; to move them from nervous, to good, to great to unforgettable! She is here to give them the tools to move their soul into action. She provides support through one-on-one and group coaching, life transforming masterclasses and powerful techniques in all 12 categories of life.
Florence Sophia designed a powerful self-development methodology that she brands the Paradigm Shift Program “PSP” aiming for a global reach, a worldwide movement through her virtual platform. Mindset is only 25% of our personal mastery equation. Heartset is another 25%; it is our emotional life. The game changer to truly unleash the power within is when the whole equation is optimized with soulset and healthset. Florence Sophia likes to call it all the “Paradigm Shift Program” (PSP) a holistic mind, body and spirit self-mastery methodology.

Florence Sophia brings a wealth of her own self-development experience to her dream of touching the world with this program, her gift to humanity. As a martial arts practitioner, in jujitsu, and a certified yoga teacher and a mastermind meditating soul, and an energy healer, Florence embodies the ancient wisdom of eastern philosophies and lifestyles, including Ayurveda knowledge and calming of the mind from life’s daily busyness and constant activities. She knows how to cultivate peace, calm, and enlightened joy to the mind, and how to access a flow state for high productivity.
Accomplished in her career in finance, Florence is versatile in five languages – Polish, French, English, German and Spanish, which stem from her family heritage, and her life as a Canadian. She has lived in nine countries, travelled the world, and studied extensively, loving the life of wisdom, knowledge and understanding.   
Florence Sophia is an exceptional human being. Through her guidance, passionate approach to life combined with her brilliant love for helping people, and her commitment to clients’ success, her paradigm shift program could be the catalyst that would take you to the next level!
Always interested in giving back to the community, she has been involved in volunteering on various boards and committees. Amongst others, she partnered with Women in Leadership (WIL) to share powerful meditation techniques. She aspires to be a role model to women and the younger generation by striving to achieve greatness in her athletic and professional career.

Years of

Results I have helped create

Hear out what my clients say about me.
“Florence Sophia’s classes are the perfect complement to any athlete’s routine, but are specifically beneficial to martial artists and Brazilian Jiu Jitsu practitioners. Flexibility, balance and core strength are essential to perform at your best on the mats and avoid injury. Regular participation in Florence’s classes has greatly improved my mobility and movement as well as my members and competition athletes. Highly recommend.”
Thomas Heffernan
Owner Primal Movement / Primal MMA
“Jiujitsu Yoga sessions helped me improve my physical strength as well as my balance and flexibility. I feel stronger and healthier today than I have ever before, and can’t imagine where I’d be without Florence Sophia.”
Jessie Brown
Thank you for your inspiring, relieving, insightful and energizing session! You opened up valuable new perspectives on my current situation. It is amazing, but just in a time of one hour I was able to view my situation from a completely new angle, and suddenly see the road to my ultimate dream and solutions.
Maria Lovell
How it works?

Path to Success to The Powerful You

It all starts with a single first step.

In combining my years of knowledge of jiu jitsu, yoga, meditation and coaching, what emerged is the paradigm shift system I want to share the program that caused the radical shift in my life with you, so that you can live the life you deserve and desire.

Start Before You're ready!

The best action you could take now is to simply start. This program would reveal the secret of unleashing your paradigm shift.

All queries are replied within 24hrs.

Make a decision
Your life is in your hands, and you are master of your own destiny. All it takes is one decision.
Schedule a meeting
Let me lead you through your life transformation. Join me on the journey!
Show Commitment
This is your opportunity to commit to create a radical shift in your life; with my best coaching tools and techniques.
Transformation Completed
At the completion of your customized program, the results achieved are in direct proportion to the effort applied.

Latest from the Blog

I write about self development and more.
Monthly Newsletter

Get my tips directly into your inbox every month

(Visited 1,196 times, 1 visits today)

Subscribe toGet Your Free Meditation Now!

You’ll get a link where you can download your 30min meditation!